Layenberger

Layenberger - Feelgood Diät

Serving Size :
43 g

283

Cal

40%

27g

Carbs

24%

7g

Fat

36%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,717 cal

283 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,962g

338 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber4 g
Sugar22 g
Fat7 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein24 g
Sodium338 mg
Potassium1035 mg
Cholesterol0 mg
Vitamin A296 %
Vitamin C17 %
Calcium481 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

283 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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