Costco Food Court

Costco Food Court - Fat Free Frozen Yogurt

Serving Size :
12 OZ
390Cal
77%82gCarbs
0%--Fat
23%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs82 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium290 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C2 %
Calcium60 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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