Generic

Fast foods, nachos, with cheese

Serving Size :
1 serving
274Cal
40%27gCarbs
56%17gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,726 cal
274 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber2 g
Sugar1 g
Fat17 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated11 g
Trans0 g
Protein3 g
Sodium250 mg
Potassium289 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C1 %
Calcium5 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

274 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

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