Dom Constantin

Dom Constantin - Farofa Rica

Serving Size :
100 grama
405Cal
82%80gCarbs
16%7gFat
2%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal
405 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,825g
475 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs80 g
Dietary Fiber7 g
Sugar-- g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium475 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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