Fionn Maccools

Fionn Maccools - Farmers Salad

Serving Size :
351 g

660

Cal

23%

38g

Carbs

67%

50g

Fat

10%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat17g

50 / 67gleft

Sodium910g

1,390 / 2,300gleft

Cholesterol45g

255 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber5 g
Sugar8 g
Fat50 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium1390 mg
Potassium-- mg
Cholesterol255 mg
Vitamin A35 %
Vitamin C60 %
Calcium8 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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