Target

Target - Farm Raised Stuffed Tilapia With Crabmeat

Serving Size :
6 oz/170g (raw)
330Cal
11%9gCarbs
54%20gFat
35%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar1 g
Fat20 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium620 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A8 %
Vitamin C8 %
Calcium25 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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