Nikko sushi - Fantasy roll

Serving Size :

165Cal

40%16gCarbs

40%7gFat

20%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal

165 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,637g

663 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber1 g

Sugar4 g

Fat7 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium663 mg

Potassium0 mg

Cholesterol16 mg

Vitamin A18 %

Vitamin C8 %

Calcium5 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25Minutes of Cycling

16Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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