Ginmiya

Ginmiya - Fantastic Roll - Sushi

Serving Size :
1 roll (8 pieces)
353Cal
21%18gCarbs
44%17gFat
36%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,647 cal
353 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,135g
165 / 2,300gleft
Cholesterol204g
96 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar4 g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium165 mg
Potassium-- mg
Cholesterol96 mg
Vitamin A7 %
Vitamin C25 %
Calcium2 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

353 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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