Stouffer's

Stouffer's - Family Size Chicken Lasagna

Serving Size :
1 cup (221g)
380Cal
57%54gCarbs
28%12gFat
15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,530g
770 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber3 g
Sugar5 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium770 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A50 %
Vitamin C4 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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