Generic

Generic - Family Pantry Spaghetti Microwave Meal

Serving Size :
1 Tray
240Cal
61%38gCarbs
18%5gFat
21%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,210g
1,090 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber3 g
Sugar13 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium1090 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A20 %
Vitamin C35 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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