Pital Falafel Sandwich

Pital Falafel Sandwich - Falafel Sandwich

Serving Size :
1 pita
500Cal
56%49gCarbs
36%14gFat
8%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,665g
635 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber-- g
Sugar-- g
Fat14 g
Saturated2 g
Polyunsaturated6 g
Monounsaturated6 g
Trans-- g
Protein7 g
Sodium635 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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