Continente

Continente - Fácil & bom lasanha de frango com alho francês

Serving Size :
250 gram
370Cal
29%27gCarbs
47%19gFat
24%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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