Forces Armées Canadiennes - Ric

Forces Armées Canadiennes - Ric - Fac - Ric - Poires En Traches

Serving Size :
155 g
136Cal
100%33gCarbs
0%--Fat
100%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,864 cal
136 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,291g
9 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber3 g
Sugar24 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium9 mg
Potassium95 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C22 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

20Minutes of Cycling
13Minutes of Running
50Minutes of Cleaning

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