Forces Armées Canadiennes - Ric

Forces Armées Canadiennes - Ric - Fac - Ric - Macaroni Au Boeuf

Serving Size :
291 g
357Cal
34%29gCarbs
50%19gFat
16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,643 cal
357 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,168g
1,132 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber5 g
Sugar7 g
Fat19 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium1132 mg
Potassium498 mg
Cholesterol34 mg
Vitamin A1 %
Vitamin C0 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

357 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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