Forces Armées Canadiennes - Ric

Forces Armées Canadiennes - Ric - Fac - Ric - Fèves Au Four

Serving Size :
255 g
288Cal
79%60gCarbs
3%1gFat
18%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,712 cal
288 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber9 g
Sugar19 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium760 mg
Potassium910 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium11 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

288 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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