Forces Armées Canadiennes - Ric

Forces Armées Canadiennes - Ric - Fac - Ric - Amandes Sucrées-salées

Serving Size :
50 g
281Cal
24%17gCarbs
63%20gFat
14%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,719 cal
281 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber5 g
Sugar7 g
Fat20 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated10 g
Trans-- g
Protein10 g
Sodium125 mg
Potassium290 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium9 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

281 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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