Mainland on the Go

Mainland on the Go - Extra Tasty

Serving Size :
1 Pack
206Cal
24%12gCarbs
58%13gFat
18%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,794 cal
206 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,964g
336 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber-- g
Sugar-- g
Fat13 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium336 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

206 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.