Tesco - Extra Lean Steak Mince

Serving Size :

620Cal

0%--Carbs

32%22gFat

68%104gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar0 g

Fat22 g

Saturated10 g

Polyunsaturated1 g

Monounsaturated9 g

Trans-- g

Protein104 g

Sodium400 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling

1Hour of Running

3.8Hours of Cleaning

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