Saladworks

Saladworks - Extra Chicken Caesar Salad

Serving Size :
1 salad
370Cal
28%29gCarbs
32%15gFat
40%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,340g
960 / 2,300gleft
Cholesterol80g
220 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber3 g
Sugar4 g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium960 mg
Potassium-- mg
Cholesterol220 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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