Weis - Everything Bagles

Serving Size :

260Cal

81%52gCarbs

7%2gFat

12%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber2 g

Sugar5 g

Fat2 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium410 mg

Potassium95 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium10 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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