Bakers Corner- Aldi

Bakers Corner- Aldi - Evaporated Milk 2018

Serving Size :
2 tbsp

40

Cal

32%

3g

Carbs

47%

2g

Fat

21%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar3 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium35 mg
Potassium95 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6

Minutes of Cycling

4

Minutes of Running

14

Minutes of Cleaning
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