Hidro cool

Hidro cool - Espinaca

Serving Size :

85Cal

40%2gCarbs

0%--Fat

60%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal

85 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,221g

79 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber2 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium79 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A495 %

Vitamin C47 %

Calcium11 %

Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13Minutes of Cycling

8Minutes of Running

31Minutes of Cleaning

Recipes & Inspiration

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