Struik

Struik - Erwten Soep

Serving Size :
400 ml

408

Cal

35%

35g

Carbs

45%

20g

Fat

19%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,592 cal

408 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber5 g
Sugar4 g
Fat20 g
Saturated6 g
Polyunsaturated9 g
Monounsaturated3 g
Trans-- g
Protein19 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

408 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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