Kashi

Kashi - Entree Myan Harvest Bake

Serving Size :
1 Entree

340

Cal

66%

58g

Carbs

23%

9g

Fat

10%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber8 g
Sugar19 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium380 mg
Potassium400 mg
Cholesterol0 mg
Vitamin A100 %
Vitamin C20 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

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