Abbot

Abbot - Ensure Fos Vanilla

Serving Size :
230 ml
230Cal
56%30gCarbs
29%7gFat
15%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,106g
194 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein8 g
Sodium194 mg
Potassium360 mg
Cholesterol0 mg
Vitamin A242 %
Vitamin C29 %
Calcium242 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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