ensure advance

ensure advance - ensure advance

Serving Size :
1 taza
30Cal
55%30gCarbs
29%7gFat
16%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,970 cal
30 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein9 g
Sodium190 mg
Potassium460 mg
Cholesterol2 mg
Vitamin A29 %
Vitamin C0 %
Calcium317 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

30 calories

4Minutes of Cycling
3Minutes of Running
11Minutes of Cleaning

Recipes & Inspiration

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