Alteza

Alteza - Ensalada Cesar

Serving Size :
285 gr
550Cal
21%17gCarbs
50%18gFat
29%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,726g
574 / 2,300gleft
Cholesterol271g
29 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber8 g
Sugar1 g
Fat18 g
Saturated5 g
Polyunsaturated2 g
Monounsaturated9 g
Trans0 g
Protein23 g
Sodium574 mg
Potassium0 mg
Cholesterol29 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.