Leonard's

Leonard's - English Sausage Cumberland Pork

Serving Size :
1 sausage
222Cal
7%4gCarbs
71%17gFat
22%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,778 cal
222 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,537g
763 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium763 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

222 calories

34Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.