Generic

Generic - English Muffin Mini Pizza

Serving Size :
2 muffin halves
182Cal
56%29gCarbs
22%5gFat
23%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal
182 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,715g
585 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber9 g
Sugar3 g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium585 mg
Potassium0 mg
Cholesterol21 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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