Homemade

Homemade - English Muffin Little Pizza

Serving Size :
2 halves
280Cal
45%35gCarbs
26%9gFat
29%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,550g
750 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber12 g
Sugar2 g
Fat9 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium750 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C0 %
Calcium37 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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