Kroger English Muffin - Sourdough

Kroger English Muffin - Sourdough - English Muffin

Serving Size :
57 g
130Cal
84%27gCarbs
0%--Fat
16%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium400 mg
Potassium50 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium150 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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