Unimarc

Unimarc - Empanada de hoja queso champiñón

Serving Size :
1 empanada

361

Cal

39%

35g

Carbs

52%

21g

Fat

9%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,639 cal

361 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated9 g
Polyunsaturated2 g
Monounsaturated8 g
Trans3 g
Protein8 g
Sodium760 mg
Potassium0 mg
Cholesterol66 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

361 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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