Empada Brasil

Empada Frango Catupiry

Serving Size:
257

Cal

29%

18g

Carbs
55%

15g

Fat
16%

10g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1743 Cal

257/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium2023 mg
277/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
18 g
Dietary Fiber
1 g
Sugars
0 g
Fat
15 g
Saturated
7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
1 g
Protein
10 g
Sodium
277 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

257 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

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