elit nutrition

elit nutrition - elit gainer

Serving Size :
220 gram
1,001Cal
56%138gCarbs
22%24gFat
22%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal999 cal
1,001 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs138 g
Dietary Fiber0 g
Sugar44 g
Fat24 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein55 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1001 calories

2.5Hours of Cycling
1.7Hours of Running
6.1Hours of Cleaning

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