El Monterey Shreded Chicken Taquitos Costco

El Monterey Shreded Chicken Taquitos Costco - El Monterey Shreded Chicken Taquitos

Serving Size :
3 Taquitos
310Cal
51%40gCarbs
37%13gFat
12%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber3 g
Sugar1 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium680 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A6 %
Vitamin C2 %
Calcium6 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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