Eggspectation

Eggspectation - Chesapeake Omelette

Serving Size :
1 omelette
906Cal
33%75gCarbs
45%46gFat
22%51gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,094 cal
906 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium973g
1,327 / 2,300gleft
Cholesterol-444g
744 / 300gleft

Nutritional Info

Carbs75 g
Dietary Fiber8 g
Sugar-- g
Fat46 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein51 g
Sodium1327 mg
Potassium-- mg
Cholesterol744 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

906 calories

2.3Hours of Cycling
1.5Hours of Running
5.5Hours of Cleaning

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