Pillsbury Ham N Cheese Omelet Bake

Pillsbury Ham N Cheese Omelet Bake - Eggs & Ham Bake-

Serving Size :
1.5 cups

450

Cal

21%

24g

Carbs

53%

27g

Fat

26%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium940g

1,360 / 2,300gleft

Cholesterol-20g

320 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber2 g
Sugar10 g
Fat27 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1360 mg
Potassium-- mg
Cholesterol320 mg
Vitamin A25 %
Vitamin C8 %
Calcium35 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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