Patisserie Valerie

Patisserie Valerie - Eggs Benedict

Serving Size :
1 Portion
573Cal
24%34gCarbs
49%31gFat
27%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,427 cal
573 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,448g
852 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber3 g
Sugar10 g
Fat31 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium852 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

573 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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