Dairy

Dairy - Eggs

Serving Size :

70Cal

0%--Carbs

100%4gFat

100%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol115g

185 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium55 mg

Potassium-- mg

Cholesterol185 mg

Vitamin A6 %

Vitamin C0 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling

7Minutes of Running

25Minutes of Cleaning

Recipes & Inspiration

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