Laura Lynn - Eggs
Serving Size :
1 egg
70Cal
0%--Carbs
65%5gFat
35%6gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol115g
185 / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium70 mg
Potassium70 mg
Cholesterol185 mg
Vitamin A6 %
Vitamin C0 %
Calcium2 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
70 calories
10Minutes of Cycling
7Minutes of Running
25Minutes of CleaningRecipes & Inspiration
Laura Lynn
Laura Lynn
Laura Lynn
Laura Lynn
Laura Lynn
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