Real Simple

Real Simple - Eggplant Sandwich

Serving Size :
1 Serving (1/4 of the whole recipe)
549Cal
26%36gCarbs
64%40gFat
11%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,451 cal
549 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium1,852g
448 / 2,300gleft
Cholesterol172g
128 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber7 g
Sugar7 g
Fat40 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium448 mg
Potassium-- mg
Cholesterol128 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

549 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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