Kelloggs

Kelloggs - Eggo Mini Pancakes

Serving Size :
110 gram

280

Cal

63%

44g

Carbs

29%

9g

Fat

9%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber1 g
Sugar11 g
Fat9 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium570 mg
Potassium65 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C0 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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