Microsoft Cafes

Microsoft Cafes - Egg Salad Sandwich

Serving Size :

590Cal

45%64gCarbs

38%24gFat

16%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium950g

1,350 / 2,300gleft

Cholesterol-120g

420 / 300gleft

Nutritional Info

Carbs64 g

Dietary Fiber2 g

Sugar5 g

Fat24 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein23 g

Sodium1350 mg

Potassium-- mg

Cholesterol420 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling

1Hour of Running

3.6Hours of Cleaning

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