Caseys

Caseys - Egg Salad Croissant

Serving Size :
1 Sandwich

578

Cal

36%

52g

Carbs

54%

35g

Fat

10%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,422 cal

578 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium1,456g

844 / 2,300gleft

Cholesterol57g

243 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber0 g
Sugar12 g
Fat35 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium844 mg
Potassium0 mg
Cholesterol243 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

578 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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