Oberweis

Oberweis - Egg Nog (1qt Container)

Serving Size :
0.5 cup (120ml)

240

Cal

39%

23g

Carbs

53%

14g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber0 g
Sugar21 g
Fat14 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium85 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A10 %
Vitamin C2 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.