Halwa - Egg

Halwa - Egg - Egg Halwa

Serving Size :
2 egg amount
285Cal
58%59gCarbs
31%14gFat
12%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal
285 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol88g
212 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber1 g
Sugar58 g
Fat14 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium1 mg
Potassium-- mg
Cholesterol212 mg
Vitamin A5 %
Vitamin C-- %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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