Kim & Scott's Gourmet Pretzels

Kim & Scott's Gourmet Pretzels - Egg & Cheese Stuffed Soft Pretzels

Serving Size :
1 pretzel (3.5 oz)

350

Cal

66%

56g

Carbs

19%

7g

Fat

15%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber3 g
Sugar2 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium520 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C4 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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