Grand Traverse Pie Company

Grand Traverse Pie Company - Egg & Cheese Breakfast Sandwich

Serving Size :
1 sandwich
828Cal
27%56gCarbs
60%55gFat
13%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,172 cal
828 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat12g
55 / 67gleft
Sodium1,116g
1,184 / 2,300gleft
Cholesterol-184g
484 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber4 g
Sugar6 g
Fat55 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium1184 mg
Potassium1 mg
Cholesterol484 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

828 calories

2.1Hours of Cycling
1.4Hours of Running
5Hours of Cleaning

Recipes & Inspiration

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