Sunny Fresh Breakfast Wrap

Sunny Fresh Breakfast Wrap - Egg and Cheese Wrap

Serving Size :
1 wrap

180

Cal

30%

14g

Carbs

48%

10g

Fat

22%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol110g

190 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber2 g
Sugar1 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium400 mg
Potassium-- mg
Cholesterol190 mg
Vitamin A8 %
Vitamin C0 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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