Bimmy's

Bimmy's - Egg and Cheese Panini

Serving Size :
1 panini
430Cal
49%52gCarbs
36%17gFat
15%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,270g
1,030 / 2,300gleft
Cholesterol55g
245 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber2 g
Sugar3 g
Fat17 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium1030 mg
Potassium0 mg
Cholesterol245 mg
Vitamin A10 %
Vitamin C0 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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